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Group Training results sometimes come quicker when you have the support of a friend, family members or a loved one. Typically lasting 60 minutes the sessions are tailored towards the group with careful consideration taken for the individuals taken part. So if you have a medical condition, injury or something else and you feel may affect the training and set you apart from your friends, family or loved ones, but would still like the idea of a booking a session. Then Luke would encourage you to get in contact and advise him on your conditions before booking a session. Under Luke’s watchful eye you will be put through your paces during the session but unlike personal training you will be given a workout that’s suitable for group rather than focusing on the individual’s needs.